Thiamine Mononitrate Vegan
What is thiamin mononitrate and is it vegan? 3
Thiamine is a B vitamin, especially vitamin B1.
The best sources of food are all vegan foods, whole grains, vegetables and whole grains, but they are also found in meat.
It is added to many refined grains. This is because thiamine is found naturally in unprocessed whole grains, but most of it is lost during processing. Therefore, manufacturers need to add other B vitamins later.
Thiamine mononitrate is a form that is usually added to flour to compensate for processing losses. On the Ori, it is usually a wagon.
You will get more natural vitamins if you eat whole grains, flour and whole grains instead of unprocessed grains!
Wagon Thamine Mononitrate
